'Powerful' Jungle Retreat

Power is not a dirty word, at least not in this workshop! We all use power to get our needs met. Most of us do it largely unconsciously, pushing and pulling, twisting and hooking in a constant dance of action and reaction as we respond to life's forces pulling and pushing at us.

We have stories about power that we've absorbed from our parents, our culture, our lovers, our teachers, our ancestors. In this workshop we start to pull apart those stories to connect with our own instinctive voice. We look at the part that contorts to please others and the part that just pushes through.

By bringing awareness into our own power process and dancing through our shadow we begin to consciously create our reality, moving toward a life that is nourishing and rich. Working with specific archetypes we find clarity about our power strategies so we can. Ultimately, when we come from our centre, we use our power to bring our gifts into the world, living our purpose and vision.

This is a 5Rhythms® Waves workshop, which means we use dance meditation to explore the myriad facets of our power. You don't need any experience, just a willingness to look inside and move what is true, in the company of a gorgeous tribe of fellow dancers, all committed to growth. You take it at your own pace.

5 Rhythms® movement and dance meditation is one of the most powerful tools for transformation I have encountered in three decades of a planet-wide personal healing journey.

It is so beautifully simple; there are no 'moves', there is no way of getting it wrong, it is simply about dancing what is true, with freedom and permission, whatever that looks like. You just turn up and be you, in all your messy glory, and move what is there.

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"Powerful" Jungle Retreat